Side-by-side comparison

Built Bar Coconut Almond vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Built Bar Coconut Almond scores 48/100, CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL scores 72/100. CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on added sugar (0g vs 8.9g per 100 g) and saturated fat (1.8g vs 6.3g per 100 g).

0/ 100

snack

Built Bar Coconut Almond

Decent · 1 bar

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

Per 100gBuilt Bar Coconut AlmondCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Calories143.04 kcal464.29 kcal

Protein32.14 g7.14 g

Fiber12.5 g3.61 g

Total fat12.5 g16.11 g

Saturated fat6.25 g1.79 g

Added sugar8.9 g0 g

Sodium80 mg571.43 mg

Potassium446.43 mg267.86 mg

Calcium178.57 mg0 mg

Iron1.61 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.