Side-by-side comparison

BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

BUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL

Decent · 1 pouch

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gBUMBLE BEE ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories140.85 kcal285.71 kcal

Protein22.54 g0 g

Fiber1.4 g0 g

Total fat2.82 g0 g

Saturated fat0.7 g0 g

Added sugar0 g28.6 g

Sodium239.44 mg6714.29 mg

Potassium281.69 mg0 mg

Calcium28.03 mg0 mg

Iron0.51 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.