FoodScore

Side-by-side comparison

BUMBLE BEE, SENSATIONS, SEASONED TUNA MEDLEY, LEMON & PEPPER, LEMON & PEPPER vs GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBUMBLE BEE, SENSATIONS, SEASONED TUNA MEDLEY, LEMON & PEPPER, LEMON & PEPPERGREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON
Calories141.59 kcal192.98 kcal
Protein21.24 g22.81 g
Fiber0.9 g0 g
Total fat5.31 g12.3 g
Saturated fat0.88 g1.75 g
Added sugar0.62 g0 g
Sodium327.43 mg1210.53 mg
Potassium238.94 mg0 mg
Calcium17.96 mg70 mg
Iron1.27 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.