FoodScore

Side-by-side comparison

BUMBLE BEE CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

BUMBLE BEE CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUMBLE BEE CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL scores 70/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. BUMBLE BEE CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL wins by 70 points on added sugar (0g vs 28.6g per 100 g) and sodium (321mg vs 6714mg per 100 g).

Per 100gBUMBLE BEE CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories125 kcal285.71 kcal
Protein19.64 g0 g
Fiber0 g0 g
Total fat4.46 g0 g
Saturated fat0 g0 g
Added sugar0 g28.6 g
Sodium321.43 mg6714.29 mg
Potassium187.5 mg0 mg
Calcium36.07 mg0 mg
Iron0.64 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.