Side-by-side comparison

Bumble Bee Foods, BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Bumble Bee Foods, BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Bumble Bee Foods, BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL scores 70/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. Bumble Bee Foods, BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL wins by 70 points on added sugar (0g vs 28.6g per 100 g) and sodium (250mg vs 6714mg per 100 g).

0/ 100

prepared

Bumble Bee Foods, BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL

Good · 2 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gBumble Bee Foods, BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN VEGETABLE OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories143.04 kcal285.71 kcal

Protein25 g0 g

Fiber0 g0 g

Total fat4.46 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium250 mg6714.29 mg

Potassium187.5 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.