FoodScore

Side-by-side comparison

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATERALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories125 kcal400 kcal
Protein28.57 g4 g
Fiber0 g4 g
Total fat0.89 g12 g
Saturated fat0.36 g8 g
Added sugar0 g36.4 g
Sodium392.86 mg1960 mg
Potassium241.07 mg0 mg
Calcium0 mg80 mg
Iron0.64 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.