FoodScore

Side-by-side comparison

Bumble Bee Foods, MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE vs Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBumble Bee Foods, MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCEPacific Crown Mackerel in Natural Oil - Salt Added 425g
Calories226.09 kcal142.35 kcal
Protein13.91 g24.94 g
Fiber0.9 g0 g
Total fat17.39 g3.53 g
Saturated fat3.91 g1.76 g
Added sugar2.44 g0 g
Sodium286.96 mg275.29 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.