FoodScore

Side-by-side comparison

Bumble Bee Foods, PRIME FILLET ALBACORE TUNA WITH GINGER, SOY & OLIVE OIL vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBumble Bee Foods, PRIME FILLET ALBACORE TUNA WITH GINGER, SOY & OLIVE OILBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories196.43 kcal145 kcal
Protein17.86 g24.19 g
Fiber0 g0 g
Total fat10.7 g4.03 g
Saturated fat1.79 g0 g
Added sugar0 g0 g
Sodium803.57 mg258.06 mg
Potassium0 mg193.55 mg
Calcium0 mg0 mg
Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.