Side-by-side comparison

BUMBLE BEE ITALIAN STYLE SOLID LIGHT TUNA TONNO IN OLIVE OIL, ITALIAN STYLE vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

BUMBLE BEE ITALIAN STYLE SOLID LIGHT TUNA TONNO IN OLIVE OIL, ITALIAN STYLE wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

BUMBLE BEE ITALIAN STYLE SOLID LIGHT TUNA TONNO IN OLIVE OIL, ITALIAN STYLE

Very good · 2 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gBUMBLE BEE ITALIAN STYLE SOLID LIGHT TUNA TONNO IN OLIVE OIL, ITALIAN STYLELAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories196.43 kcal285.71 kcal

Protein26.79 g0 g

Fiber0 g0 g

Total fat8.93 g0 g

Saturated fat1.79 g0 g

Added sugar0 g28.6 g

Sodium392.86 mg6714.29 mg

Potassium321.43 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.