FoodScore

Side-by-side comparison

BUMBLE BEE MEDITERRANEAN TUNA + PASTA BOWL, MEDITERRANEAN vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUMBLE BEE MEDITERRANEAN TUNA + PASTA BOWL, MEDITERRANEAN scores 47/100, ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN scores 71/100. ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on sodium (18mg vs 247mg per 100 g) and protein (16.4g vs 8.2g per 100 g).

Per 100gBUMBLE BEE MEDITERRANEAN TUNA + PASTA BOWL, MEDITERRANEANENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories124.12 kcal418.18 kcal
Protein8.24 g16.4 g
Fiber3.5 g9.09 g
Total fat4.71 g10.91 g
Saturated fat0.59 g1.82 g
Added sugar0 g0 g
Sodium247.06 mg18 mg
Potassium247.06 mg0 mg
Calcium24 mg73.09 mg
Iron0.71 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.