Side-by-side comparison

BUMBLE BEE RED SALMON vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

BUMBLE BEE RED SALMON wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

BUMBLE BEE RED SALMON

Good · 2.2 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gBUMBLE BEE RED SALMONLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories158.73 kcal285.71 kcal

Protein20.63 g0 g

Fiber0 g0 g

Total fat7.94 g0 g

Saturated fat1.59 g0 g

Added sugar0 g28.6 g

Sodium349.21 mg6714.29 mg

Potassium349.21 mg0 mg

Calcium396.83 mg0 mg

Iron0.57 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.