FoodScore

Side-by-side comparison

BUMBLE BEE SALMON WITH GARDEN PESTO, GARDEN PESTO vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

BUMBLE BEE SALMON WITH GARDEN PESTO, GARDEN PESTO wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUMBLE BEE SALMON WITH GARDEN PESTO, GARDEN PESTO scores 57/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. BUMBLE BEE SALMON WITH GARDEN PESTO, GARDEN PESTO wins by 57 points on added sugar (0g vs 28.6g per 100 g) and sodium (80mg vs 6714mg per 100 g).

Per 100gBUMBLE BEE SALMON WITH GARDEN PESTO, GARDEN PESTOLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories133.61 kcal285.71 kcal
Protein20.17 g0 g
Fiber0 g0 g
Total fat5.88 g0 g
Saturated fat0.84 g0 g
Added sugar0 g28.6 g
Sodium80 mg6714.29 mg
Potassium0 mg0 mg
Calcium34.03 mg0 mg
Iron0.91 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.