FoodScore

Side-by-side comparison

BUMBLE BEE SARDINES IN TOMATO SAUCE, TOMATO SAUCE vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

BUMBLE BEE SARDINES IN TOMATO SAUCE, TOMATO SAUCE wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBUMBLE BEE SARDINES IN TOMATO SAUCE, TOMATO SAUCELAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories125 kcal285.71 kcal
Protein17.86 g0 g
Fiber0 g0 g
Total fat3.57 g0 g
Saturated fat0 g0 g
Added sugar3.75 g28.6 g
Sodium392.86 mg6714.29 mg
Potassium0 mg0 mg
Calcium178.57 mg0 mg
Iron1.29 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.