FoodScore

Side-by-side comparison

Bush Brothers & BUSH'S COCINA LATINA Pintos a la Diabla 15.5 oz vs OCEANKIST FROZEN COOKED WHOLE WHITE CLAM

OCEANKIST FROZEN COOKED WHOLE WHITE CLAM wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBush Brothers & BUSH'S COCINA LATINA Pintos a la Diabla 15.5 ozOCEANKIST FROZEN COOKED WHOLE WHITE CLAM
Calories76.92 kcal132.74 kcal
Protein4.62 g20.44 g
Fiber3.8 g0 g
Total fat0.77 g1.77 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium353.85 mg115.04 mg
Potassium307.69 mg0 mg
Calcium31 mg87.96 mg
Iron1.38 mg6.37 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.