FoodScore

Side-by-side comparison

BUSH'S BEST, REFRIED BLACK BEANS vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BUSH'S BEST, REFRIED BLACK BEANS
Decent · 0.5 cup
0/ 100
prepared
BUMBLE BEE WILD ALASKA RED SALMON
Good · 2.2 ONZ
Per 100gBUSH'S BEST, REFRIED BLACK BEANSBUMBLE BEE WILD ALASKA RED SALMON
Calories115.38 kcal158.73 kcal
Protein6.15 g20.63 g
Fiber5.4 g0 g
Total fat2.31 g7.94 g
Saturated fat0.77 g1.59 g
Added sugar0 g0 g
Sodium337.69 mg349.21 mg
Potassium446.15 mg349.21 mg
Calcium0 mg396.83 mg
Iron0 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.