FoodScore

Side-by-side comparison

BUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 oz vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 oz
Decent · 1/2 cup
0/ 100
prepared
BUMBLE BEE WILD ALASKA RED SALMON
Good · 2.2 ONZ
Per 100gBUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 ozBUMBLE BEE WILD ALASKA RED SALMON
Calories96.92 kcal158.73 kcal
Protein6.1 g20.63 g
Fiber4.1 g0 g
Total fat0.22 g7.94 g
Saturated fat0.04 g1.59 g
Added sugar1.44 g0 g
Sodium204.62 mg349.21 mg
Potassium370 mg349.21 mg
Calcium64 mg396.83 mg
Iron1.81 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.