Side-by-side comparison

BUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 oz vs Near East Couscous Mix Original Plain 10 Ounce Paper Box

Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

BUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 oz

Decent · 1/2 cup

0/ 100

prepared

Near East Couscous Mix Original Plain 10 Ounce Paper Box

Good · 1/3 cup dry couscous (56 g) As Packaged

Per 100gBUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 ozNear East Couscous Mix Original Plain 10 Ounce Paper Box

Calories96.92 kcal360.71 kcal

Protein6.1 g12.89 g

Fiber4.1 g3.89 g

Total fat0.22 g1.07 g

Saturated fat0.04 g0.15 g

Added sugar1.44 g0 g

Sodium204.62 mg1 mg

Potassium370 mg189.29 mg

Calcium64 mg17 mg

Iron1.81 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.