FoodScore

Side-by-side comparison

BUSH'S BEST BUSH'S Light Red Kidney Beans 27 oz vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
SAFE CATCH ELITE PURE WILD TUNA
Good · 3 ONZ
Per 100gBUSH'S BEST BUSH'S Light Red Kidney Beans 27 ozSAFE CATCH ELITE PURE WILD TUNA
Calories92.31 kcal129.41 kcal
Protein5.38 g28.24 g
Fiber5.4 g0 g
Total fat0 g1.18 g
Saturated fat0 g0 g
Added sugar1.62 g0 g
Sodium200 mg352.94 mg
Potassium276.92 mg529.41 mg
Calcium62 mg32 mg
Iron1.38 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.