FoodScore

Side-by-side comparison

BUSH'S BEST BUSH'S New Orleans Style Red Beans 15.3 oz vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBUSH'S BEST BUSH'S New Orleans Style Red Beans 15.3 ozBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories93.08 kcal145 kcal
Protein4.25 g24.19 g
Fiber5.7 g0 g
Total fat1.19 g4.03 g
Saturated fat0.15 g0 g
Added sugar0 g0 g
Sodium355.38 mg258.06 mg
Potassium333.08 mg193.55 mg
Calcium41 mg0 mg
Iron1.78 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.