FoodScore

Side-by-side comparison

BUSH'S REFRIED BEANS, TRADITIONAL vs GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BUSH'S REFRIED BEANS, TRADITIONAL
Decent · 0.5 cup
Per 100gBUSH'S REFRIED BEANS, TRADITIONALGREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON
Calories128 kcal192.98 kcal
Protein7.2 g22.81 g
Fiber5.6 g0 g
Total fat2.4 g12.3 g
Saturated fat0.8 g1.75 g
Added sugar0 g0 g
Sodium384 mg1210.53 mg
Potassium0 mg0 mg
Calcium32 mg70 mg
Iron2.02 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.