FoodScore

Side-by-side comparison

BUSH'S REFRIED BLACK BEANS vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BUSH'S REFRIED BLACK BEANS
Decent · 1/2 cup
0/ 100
prepared
SAFE CATCH ELITE PURE WILD TUNA
Good · 3 ONZ
Per 100gBUSH'S REFRIED BLACK BEANSSAFE CATCH ELITE PURE WILD TUNA
Calories120 kcal129.41 kcal
Protein6.4 g28.24 g
Fiber4.8 g0 g
Total fat2.4 g1.18 g
Saturated fat0.8 g0 g
Added sugar0 g0 g
Sodium344 mg352.94 mg
Potassium0 mg529.41 mg
Calcium32 mg32 mg
Iron1.44 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.