Side-by-side comparison

CABOT NATURAL VERMONT CHEDDAR CHEESE, JALAPENO LIGHT vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CABOT NATURAL VERMONT CHEDDAR CHEESE, JALAPENO LIGHT scores 42/100, GOOD CULTURE Classic Whole Milk Cottage Cheese scores 66/100. GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on saturated fat (2.7g vs 10.7g per 100 g) and sodium (309mg vs 607mg per 100 g).

0/ 100

dairy

CABOT NATURAL VERMONT CHEDDAR CHEESE, JALAPENO LIGHT

Poor · 1 ONZ

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gCABOT NATURAL VERMONT CHEDDAR CHEESE, JALAPENO LIGHTGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories250 kcal100 kcal

Protein28.61 g12.73 g

Fiber0 g0 g

Total fat16.11 g4.55 g

Saturated fat10.71 g2.73 g

Added sugar0 g0 g

Sodium607.14 mg309.09 mg

Potassium0 mg54 mg

Calcium714.29 mg45 mg

Iron0 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.