FoodScore

Side-by-side comparison

CABOT NATURAL VERMONT CHEDDAR CHEESE, JALAPENO LIGHT vs GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CABOT NATURAL VERMONT CHEDDAR CHEESE, JALAPENO LIGHT scores 42/100, GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC scores 66/100. GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC wins by 24 points on saturated fat (1.3g vs 10.7g per 100 g) and sodium (307mg vs 607mg per 100 g).

Per 100gCABOT NATURAL VERMONT CHEDDAR CHEESE, JALAPENO LIGHTGOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC
Calories250 kcal80 kcal
Protein28.61 g12.67 g
Fiber0 g0 g
Total fat16.11 g2 g
Saturated fat10.71 g1.33 g
Added sugar0 g0 g
Sodium607.14 mg306.67 mg
Potassium0 mg0 mg
Calcium714.29 mg66.67 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.