FoodScore

Side-by-side comparison

Cadbury Roses 225g vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Cadbury Roses 225g
Avoid · None
0/ 100
other
INCA'S GOLD ORGANIC BLACK CHIA, BLACK
Very good · 20 GRM
Per 100gCadbury Roses 225gINCA'S GOLD ORGANIC BLACK CHIA, BLACK
Calories488 kcal490 kcal
Protein4.8 g20 g
Fiber0 g35 g
Total fat24.8 g32.5 g
Saturated fat14.4 g2.5 g
Added sugar36.4 g0 g
Sodium156 mg0 mg
Potassium0 mg0 mg
Calcium0 mg550 mg
Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.