FoodScore

Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE BAR 70% DARK 10X3.500 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gCADBURY GREEN & BLACK'S CHOCOLATE BAR 70% DARK 10X3.500 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories600 kcal164.71 kcal
Protein10 g21.18 g
Fiber10 g0 g
Total fat42.5 g9.41 g
Saturated fat25 g2.94 g
Added sugar19.25 g0 g
Sodium50 mg82 mg
Potassium0 mg123.53 mg
Calcium73 mg176.47 mg
Iron11.9 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.