Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE BAR 70% DARK 10X3.500 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CADBURY GREEN & BLACK'S CHOCOLATE BAR 70% DARK 10X3.500 OZ scores 17/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 65 points on added sugar (0g vs 19.3g per 100 g) and saturated fat (2.9g vs 25g per 100 g).

0/ 100

beverage

CADBURY GREEN & BLACK'S CHOCOLATE BAR 70% DARK 10X3.500 OZ

Avoid · 12 pieces (40g)

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCADBURY GREEN & BLACK'S CHOCOLATE BAR 70% DARK 10X3.500 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories600 kcal164.71 kcal

Protein10 g21.18 g

Fiber10 g0 g

Total fat42.5 g9.41 g

Saturated fat25 g2.94 g

Added sugar19.25 g0 g

Sodium50 mg82 mg

Potassium0 mg123.53 mg

Calcium73 mg176.47 mg

Iron11.9 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.