FoodScore

Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE BAR 70% DARK 1X3.17 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gCADBURY GREEN & BLACK'S CHOCOLATE BAR 70% DARK 1X3.17 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories555.56 kcal164.71 kcal
Protein5.56 g21.18 g
Fiber0 g0 g
Total fat50 g9.41 g
Saturated fat30.56 g2.94 g
Added sugar19.45 g0 g
Sodium0 mg82 mg
Potassium575.56 mg123.53 mg
Calcium34 mg176.47 mg
Iron15.33 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.