Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE BAR GINGER DARK 10X3.500 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CADBURY GREEN & BLACK'S CHOCOLATE BAR GINGER DARK 10X3.500 OZ scores 9/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on added sugar (0g vs 33.3g per 100 g) and saturated fat (2.9g vs 17.5g per 100 g).

0/ 100

beverage

CADBURY GREEN & BLACK'S CHOCOLATE BAR GINGER DARK 10X3.500 OZ

Avoid · None

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCADBURY GREEN & BLACK'S CHOCOLATE BAR GINGER DARK 10X3.500 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories525 kcal164.71 kcal

Protein5 g21.18 g

Fiber7.5 g0 g

Total fat30 g9.41 g

Saturated fat17.5 g2.94 g

Added sugar33.25 g0 g

Sodium38 mg82 mg

Potassium0 mg123.53 mg

Calcium3 mg176.47 mg

Iron5.05 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.