FoodScore

Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE BAR HAZELNUT & CURRANT 10X3.5 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gCADBURY GREEN & BLACK'S CHOCOLATE BAR HAZELNUT & CURRANT 10X3.5 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories525 kcal164.71 kcal
Protein7.5 g21.18 g
Fiber7.5 g0 g
Total fat35 g9.41 g
Saturated fat17.5 g2.94 g
Added sugar26.25 g0 g
Sodium38 mg82 mg
Potassium0 mg123.53 mg
Calcium15 mg176.47 mg
Iron0.53 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.