FoodScore

Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE BAR SALTED CARAMEL 1X3.17 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gCADBURY GREEN & BLACK'S CHOCOLATE BAR SALTED CARAMEL 1X3.17 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories583.33 kcal164.71 kcal
Protein5.56 g21.18 g
Fiber8.31 g0 g
Total fat47.22 g9.41 g
Saturated fat27.78 g2.94 g
Added sugar23.33 g0 g
Sodium193.89 mg82 mg
Potassium0 mg123.53 mg
Calcium27 mg176.47 mg
Iron11.19 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.