FoodScore

Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE BAR WHITE VANILLA 1X3.500 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gCADBURY GREEN & BLACK'S CHOCOLATE BAR WHITE VANILLA 1X3.500 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories575 kcal164.71 kcal
Protein7.5 g21.18 g
Fiber0 g0 g
Total fat37.5 g9.41 g
Saturated fat22.5 g2.94 g
Added sugar35 g0 g
Sodium100 mg82 mg
Potassium0 mg123.53 mg
Calcium250 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.