Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE PIECES SEA SALT 1X4.23 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CADBURY GREEN & BLACK'S CHOCOLATE PIECES SEA SALT 1X4.23 OZ

Avoid · 4 pieces (40g)

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCADBURY GREEN & BLACK'S CHOCOLATE PIECES SEA SALT 1X4.23 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories575 kcal164.71 kcal

Protein5 g21.18 g

Fiber7.5 g0 g

Total fat52.5 g9.41 g

Saturated fat32.5 g2.94 g

Added sugar19.25 g0 g

Sodium188 mg82 mg

Potassium0 mg123.53 mg

Calcium30 mg176.47 mg

Iron13 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.