FoodScore

Side-by-side comparison

CADBURY ROYAL DARK CHOCOLATE WITH A CRISP SUGAR SHELL MINI EGGS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gCADBURY ROYAL DARK CHOCOLATE WITH A CRISP SUGAR SHELL MINI EGGSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories450 kcal164.71 kcal
Protein5 g21.18 g
Fiber5 g0 g
Total fat25 g9.41 g
Saturated fat15 g2.94 g
Added sugar42 g0 g
Sodium0 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron1.8 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.