Side-by-side comparison

CAFE BUSTELO CHOCOLATE INSTANT COFFEE BEVERAGE MIX, CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CAFE BUSTELO CHOCOLATE INSTANT COFFEE BEVERAGE MIX, CHOCOLATE

Avoid · 1 PACKET (MASKES 8 FL OZ)

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCAFE BUSTELO CHOCOLATE INSTANT COFFEE BEVERAGE MIX, CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories471.18 kcal164.71 kcal

Protein5.88 g21.18 g

Fiber0 g0 g

Total fat20.59 g9.41 g

Saturated fat20.59 g2.94 g

Added sugar11.8 g0 g

Sodium735.29 mg82 mg

Potassium1270.59 mg123.53 mg

Calcium0 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.