FoodScore

Side-by-side comparison

CALIFORNIA PIZZA KITCHEN CALIFORNIA STYLE WHITE TOMATOES, SPINACH, GARLIC, RICOTTA, MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESE, AND A CREAMY GARLIC SAUCE ON OUR HAND-TOSSED STYLE CRUST PIZZA, CALIFORNIA STYLE WHITE vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage cheese (low-fat)
Good · 1/2 cup
Per 100gCALIFORNIA PIZZA KITCHEN CALIFORNIA STYLE WHITE TOMATOES, SPINACH, GARLIC, RICOTTA, MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESE, AND A CREAMY GARLIC SAUCE ON OUR HAND-TOSSED STYLE CRUST PIZZA, CALIFORNIA STYLE WHITECottage cheese (low-fat)
Calories208.05 kcal81 kcal
Protein8.72 g11 g
Fiber1.3 g0 g
Total fat4.03 g1.1 g
Saturated fat2.01 g0.5 g
Added sugar0 g0 g
Sodium395.97 mg321 mg
Potassium0 mg104 mg
Calcium100.67 mg83 mg
Iron1.81 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.