FoodScore

Side-by-side comparison

CALIFORNIA PIZZA KITCHEN FOUR CHEESE TOPPED WITH FONTINA, HICKORY SMOKED GOUDA & TWO TYPES OF MOZZARELLA CHEESES OVER HERBED TOMATO & OLIVE OIL SAUCE CRISPY THIN CRUST PIZZA, FOUR CHEESE vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage cheese (low-fat)
Good · 1/2 cup
Per 100gCALIFORNIA PIZZA KITCHEN FOUR CHEESE TOPPED WITH FONTINA, HICKORY SMOKED GOUDA & TWO TYPES OF MOZZARELLA CHEESES OVER HERBED TOMATO & OLIVE OIL SAUCE CRISPY THIN CRUST PIZZA, FOUR CHEESECottage cheese (low-fat)
Calories251.97 kcal81 kcal
Protein11.81 g11 g
Fiber0.8 g0 g
Total fat12.6 g1.1 g
Saturated fat6.3 g0.5 g
Added sugar1.6 g0 g
Sodium408.66 mg321 mg
Potassium110.24 mg104 mg
Calcium244.09 mg83 mg
Iron1.5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.