FoodScore

Side-by-side comparison

CALIFORNIA PIZZA KITCHEN HAWAIIAN RECIPE TOPPED WITH SPICY HAM, SWEET PINEAPPLE AND MOZZARELLA CHEESE OVER HERBED TOMATO & OLIVE OIL SAUCE CRISPY THIN CRUST PIZZA, HAWAIIAN RECIPE vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek yogurt (plain, nonfat)
Good · 1 container
Per 100gCALIFORNIA PIZZA KITCHEN HAWAIIAN RECIPE TOPPED WITH SPICY HAM, SWEET PINEAPPLE AND MOZZARELLA CHEESE OVER HERBED TOMATO & OLIVE OIL SAUCE CRISPY THIN CRUST PIZZA, HAWAIIAN RECIPEGreek yogurt (plain, nonfat)
Calories190.84 kcal59 kcal
Protein9.92 g10.3 g
Fiber0.8 g0 g
Total fat6.11 g0.4 g
Saturated fat3.44 g0.1 g
Added sugar1.5 g0 g
Sodium426.72 mg36 mg
Potassium129.77 mg141 mg
Calcium152.67 mg110 mg
Iron1.53 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.