Side-by-side comparison

CALIFORNIA PIZZA KITCHEN THE WORKS PEPPERONI, ITALIAN PORK SAUSAGE, GREEN BELL PEPPERS, CARAMELIZED ONIONS, MUSHROOMS, BLACK OLIVES, MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESES AND HERBED TOMATO SAUCE ON OUR HAND-TOSSED STYLE CRUST PIZZA, THE WORKS vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CALIFORNIA PIZZA KITCHEN THE WORKS PEPPERONI, ITALIAN PORK SAUSAGE, GREEN BELL PEPPERS, CARAMELIZED ONIONS, MUSHROOMS, BLACK OLIVES, MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESES AND HERBED TOMATO SAUCE ON OUR HAND-TOSSED STYLE CRUST PIZZA, THE WORKS

Decent · 0.333 PIZZA

0/ 100

dairy

Cottage cheese (low-fat)

Good · 1/2 cup

Per 100gCALIFORNIA PIZZA KITCHEN THE WORKS PEPPERONI, ITALIAN PORK SAUSAGE, GREEN BELL PEPPERS, CARAMELIZED ONIONS, MUSHROOMS, BLACK OLIVES, MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESES AND HERBED TOMATO SAUCE ON OUR HAND-TOSSED STYLE CRUST PIZZA, THE WORKSCottage cheese (low-fat)

Calories227.27 kcal81 kcal

Protein9.09 g11 g

Fiber1.9 g0 g

Total fat7.14 g1.1 g

Saturated fat2.92 g0.5 g

Added sugar0 g0 g

Sodium461.04 mg321 mg

Potassium0 mg104 mg

Calcium96.75 mg83 mg

Iron0.94 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.