FoodScore

Side-by-side comparison

CALIFORNIA SELECT FARMS, NATURAL QUESO QUESADELLA CHEESE vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCALIFORNIA SELECT FARMS, NATURAL QUESO QUESADELLA CHEESEGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories357.14 kcal100 kcal
Protein21.39 g12.73 g
Fiber0 g0 g
Total fat28.61 g4.55 g
Saturated fat17.89 g2.73 g
Added sugar0 g0 g
Sodium642.86 mg309.09 mg
Potassium0 mg54 mg
Calcium714.29 mg45 mg
Iron0 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.