FoodScore

Side-by-side comparison

CAMPBELL'S SAUCES BEEF STROGANOFF vs ALWADI, QUINOA FALAFEL

ALWADI, QUINOA FALAFEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
CAMPBELL'S SAUCES BEEF STROGANOFF
Poor · 1/4 CUP (60ML)
0/ 100
prepared
ALWADI, QUINOA FALAFEL
Good · 3 PATTIES
Per 100gCAMPBELL'S SAUCES BEEF STROGANOFFALWADI, QUINOA FALAFEL
Calories100 kcal220 kcal
Protein1.67 g8 g
Fiber0 g10 g
Total fat6.67 g6 g
Saturated fat3.33 g1 g
Added sugar0 g0 g
Sodium683.33 mg600 mg
Potassium108 mg0 mg
Calcium52 mg20 mg
Iron0 mg2.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.