Side-by-side comparison

CAMPBELL'S SAUCES PASTA SAUSAGE vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CAMPBELL'S SAUCES PASTA SAUSAGE

Poor · Amount per serving

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gCAMPBELL'S SAUCES PASTA SAUSAGEBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories136.86 kcal357.14 kcal

Protein5.1 g14.29 g

Fiber0.8 g10.71 g

Total fat3.53 g7.14 g

Saturated fat0.98 g0 g

Added sugar0 g3.6 g

Sodium309.8 mg750 mg

Potassium0 mg392.86 mg

Calcium24 mg357.14 mg

Iron0.71 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.