Side-by-side comparison

CAMPBELL'S SOUP TOMATO vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

CAMPBELL'S SOUP TOMATO

Poor · 1/2 CUP (120 mL) CONDENSED SOUP

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gCAMPBELL'S SOUP TOMATO365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories75 kcal360 kcal

Protein1.67 g28 g

Fiber0.8 g14 g

Total fat0 g2 g

Saturated fat0 g0 g

Added sugar7 g0 g

Sodium400 mg10 mg

Potassium600 mg920 mg

Calcium17 mg0 mg

Iron0.5 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.