FoodScore

Side-by-side comparison

CAMPBELL SOUP WOLFGANG PUCK SOUP ORG CHICKEN & DUMPLINGS vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCAMPBELL SOUP WOLFGANG PUCK SOUP ORG CHICKEN & DUMPLINGSJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS
Calories53.06 kcal164.71 kcal
Protein1.63 g9.41 g
Fiber0.4 g2.4 g
Total fat2.45 g4.71 g
Saturated fat1.02 g1.18 g
Added sugar0 g0 g
Sodium277.96 mg0 mg
Potassium57.14 mg0 mg
Calcium16 mg0 mg
Iron0.24 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.