Side-by-side comparison

CANDY POP TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL, TWIX vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CANDY POP TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL, TWIX

Avoid · 1 1/4 Cups

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCANDY POP TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL, TWIXWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories500 kcal164.71 kcal

Protein3.33 g21.18 g

Fiber6.7 g0 g

Total fat26.7 g9.41 g

Saturated fat11.7 g2.94 g

Added sugar40 g0 g

Sodium50 mg82 mg

Potassium87 mg123.53 mg

Calcium47 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.