Side-by-side comparison

CANDY POP TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL, TWIX vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CANDY POP TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL, TWIX scores 5/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 77 points on added sugar (0g vs 40g per 100 g) and saturated fat (2.9g vs 11.7g per 100 g).

0/ 100

beverage

CANDY POP TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL, TWIX

Avoid · 1 1/4 Cups

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCANDY POP TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL, TWIXWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories500 kcal164.71 kcal

Protein3.33 g21.18 g

Fiber6.7 g0 g

Total fat26.7 g9.41 g

Saturated fat11.7 g2.94 g

Added sugar40 g0 g

Sodium50 mg82 mg

Potassium87 mg123.53 mg

Calcium47 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.