Side-by-side comparison

CAP'N CRUNCH CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS, CRUNCH BERRIES vs BARILLA, WHOLE GRAIN, SPAGHETTI

BARILLA, WHOLE GRAIN, SPAGHETTI wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CAP'N CRUNCH CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS, CRUNCH BERRIES scores 31/100, BARILLA, WHOLE GRAIN, SPAGHETTI scores 85/100. BARILLA, WHOLE GRAIN, SPAGHETTI wins by 54 points on added sugar (0g vs 29.2g per 100 g) and saturated fat (0g vs 2.1g per 100 g).

0/ 100

snack

CAP'N CRUNCH CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS, CRUNCH BERRIES

Poor · 24 GRM

0/ 100

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BARILLA, WHOLE GRAIN, SPAGHETTI

Very good · 2 ONZ

Per 100gCAP'N CRUNCH CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS, CRUNCH BERRIESBARILLA, WHOLE GRAIN, SPAGHETTI

Calories375 kcal321.43 kcal

Protein4.17 g14.3 g

Fiber8.29 g10.7 g

Total fat6.25 g2.68 g

Saturated fat2.08 g0 g

Added sugar29.2 g0 g

Sodium332.92 mg0 mg

Potassium125 mg0 mg

Calcium0 mg0 mg

Iron7.92 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.