Side-by-side comparison

CAP'N CRUNCH RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCH vs ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

CAP'N CRUNCH RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCH

Avoid · 1 bar

0/ 100

snack

ANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

Very good · 4 cup

Per 100gCAP'N CRUNCH RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCHANGIE'S, BOOM CHICKA POP, SEA SALT POPCORN, SEA SALT

Calories375 kcal500 kcal

Protein4.17 g10.71 g

Fiber4.21 g14.29 g

Total fat6.25 g25 g

Saturated fat2.08 g1.79 g

Added sugar29.2 g0 g

Sodium312.08 mg321.07 mg

Potassium125 mg0 mg

Calcium0 mg71.07 mg

Iron7.08 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.