FoodScore

Side-by-side comparison

CAP'N CRUNCH RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCH vs BARILLA, PASTA, ROTINI

BARILLA, PASTA, ROTINI wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
CAP'N CRUNCH RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCH
Avoid · 1 bar
0/ 100
snack
BARILLA, PASTA, ROTINI
Very good · 2 ONZ
Per 100gCAP'N CRUNCH RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCHBARILLA, PASTA, ROTINI
Calories375 kcal321.43 kcal
Protein4.17 g14.3 g
Fiber4.21 g10.7 g
Total fat6.25 g2.68 g
Saturated fat2.08 g0 g
Added sugar29.2 g0 g
Sodium312.08 mg0 mg
Potassium125 mg0 mg
Calcium0 mg0 mg
Iron7.08 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.