Side-by-side comparison

CAPE COD BAY STUFFED CLAMS HOMESTYLE, OVEN READY vs GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

CAPE COD BAY STUFFED CLAMS HOMESTYLE, OVEN READY

Decent · 1 PIECE

0/ 100

other

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

Good · 2 TACO SHELLS

Per 100gCAPE COD BAY STUFFED CLAMS HOMESTYLE, OVEN READYGARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

Calories117 kcal500 kcal

Protein8.33 g7.69 g

Fiber3.3 g3.8 g

Total fat4.17 g26.88 g

Saturated fat0 g1.92 g

Added sugar2.33 g0 g

Sodium583.33 mg1188.46 mg

Potassium0 mg0 mg

Calcium33 mg0 mg

Iron1.2 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.