Side-by-side comparison

CAPE COD, KETTLE COOKED POTATO CHIPS, SOUR CREAM & GREEN ONION, SOUR CREAM & GREEN ONION vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CAPE COD, KETTLE COOKED POTATO CHIPS, SOUR CREAM & GREEN ONION, SOUR CREAM & GREEN ONION

Decent · 1.875 ONZ

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gCAPE COD, KETTLE COOKED POTATO CHIPS, SOUR CREAM & GREEN ONION, SOUR CREAM & GREEN ONIONGreek yogurt (plain, nonfat)

Calories509.43 kcal59 kcal

Protein7.55 g10.3 g

Fiber3.81 g0 g

Total fat28.3 g0.4 g

Saturated fat2.83 g0.1 g

Added sugar2.64 g0 g

Sodium792.45 mg36 mg

Potassium0 mg141 mg

Calcium38.11 mg110 mg

Iron1.35 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.