FoodScore

Side-by-side comparison

CAPE COD, KETTLE COOKED POTATO CHIPS, SOUR CREAM & GREEN ONION, SOUR CREAM & GREEN ONION vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCAPE COD, KETTLE COOKED POTATO CHIPS, SOUR CREAM & GREEN ONION, SOUR CREAM & GREEN ONIONJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories509.43 kcal606.06 kcal
Protein7.55 g24.21 g
Fiber3.81 g9.09 g
Total fat28.3 g51.52 g
Saturated fat2.83 g10.61 g
Added sugar2.64 g0 g
Sodium792.45 mg166.97 mg
Potassium0 mg615.15 mg
Calcium38.11 mg57.88 mg
Iron1.35 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.