Side-by-side comparison

CAPE COD, SEASIDE POP, FLAVORED POPCORN, ROASTED BLACK GARLIC, ROASTED BLACK GARLIC vs BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

CAPE COD, SEASIDE POP, FLAVORED POPCORN, ROASTED BLACK GARLIC, ROASTED BLACK GARLIC

Poor · 1 ONZ

0/ 100

snack

BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

Good · 11/3 cup

Per 100gCAPE COD, SEASIDE POP, FLAVORED POPCORN, ROASTED BLACK GARLIC, ROASTED BLACK GARLICBARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

Calories535.71 kcal390.24 kcal

Protein7.14 g7.32 g

Fiber10.71 g2.4 g

Total fat28.61 g2.44 g

Saturated fat5.36 g0 g

Added sugar5 g2.4 g

Sodium964.29 mg304.88 mg

Potassium0 mg292.68 mg

Calcium0 mg49.02 mg

Iron2.57 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.